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Cooked Winter Melon
Cooked Winter Melon
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
12
Fat
0.18 g
Carbs
2.66 g
Prot
0.35 g
There are 12 calories in 1 serving of Cooked Winter Melon.
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
52 kj
12 kcal
Protein
0.35g
Carbohydrates
2.66g
Sugar
1.03g
Fat
0.18g
Saturated Fat
0.014g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
0.9g
Sodium
297mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
12
100 g
14
1 cup
24
Related types of Melons
Honeydew Melons
Watermelon
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Cantaloupe
View More Melons Nutritional Info
See also
Winter Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Melon Balls (Frozen)
Butternut Winter Squash
Hard Red Winter Wheat
View More
South Africa