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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
13
Fat
0.2 g
Carbs
3 g
Prot
0.4 g
There are 13 calories in 100 grams of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Protein
0.4g
Carbohydrates
3g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
2.9g
Sodium
111mg
Potassium
6mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cantaloupe
Cooked Winter Melon
Honeydew Melons
Cooked Bitter Melon
Watermelon
View More Melons Nutritional Info
Related types of Fruit
Strawberries
Peaches
Bananas
Oranges
Raspberries
Apples
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
South Africa