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Cassaba Melon
Cassaba Melon
Common serving sizes
1 28 g yields
100 g
1 cup
1 melon
Cals
48
Fat
0.17 g
Carbs
11.19 g
Prot
1.89 g
There are 48 calories in 1 cup of Cassaba Melon.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
199 kj
48 kcal
Protein
1.89g
Carbohydrates
11.19g
Sugar
9.67g
Fat
0.17g
Saturated Fat
0.042g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
1.5g
Sodium
15mg
Potassium
309mg
Last updated
21 Aug 07 07:33 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
5
100 g
28
1 cup
48
1 melon
459
Related types of Melons
Cooked Bitter Melon
Cooked Winter Melon
Watermelon
Cantaloupe
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
View More Melons Nutritional Info
See also
Casaba Melons
Melon Balls (Frozen)
Melon
Honeydew Melon
Cooked Bitter Melon (Fat Added in Cooking)
View More
South Africa