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Raspberries
Raspberries
Common serving sizes
10 raspberries
100 g
1 cup
Cals
52
Fat
0.65 g
Carbs
11.94 g
Prot
1.2 g
There are 52 calories in 100 grams of Raspberries.
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
1.2g
Carbohydrates
11.94g
Sugar
4.42g
Fat
0.65g
Saturated Fat
0.019g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Fibre
6.5g
Sodium
1mg
Potassium
151mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 raspberries
10
100 g
52
1 cup
64
Related types of Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Red Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Strawberries
Berries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Woolworths Raspberries
Woolworths Frozen Berry Medley
Raspberries in Heavy Syrup (Cooked or Canned)
Red Raspberries (Sweetened, Frozen)
Raspberries Unsweetened in Water Pack (Cooked or Canned)
View More
South Africa