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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 cup of diced
1 cup of mashed
Cals
3
Fat
0.15 g
Carbs
0.35 g
Prot
0.09 g
There are 3 calories in 1 slice of Cooked Summer Squash (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 slice
per serve
Energy
12 kj
3 kcal
Protein
0.09g
Carbohydrates
0.35g
Sugar
0.15g
Fat
0.15g
Saturated Fat
0.029g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Fibre
0.1g
Sodium
15mg
Potassium
17mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
33
100 g
36
1 cup of slices
67
1 cup of diced
77
1 cup of mashed
88
Related types of Squash
Cooked Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Frozen)
Summer Squash (Frozen)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
View More
South Africa