Cooked Lotus Root (Fat Not Added in Cooking)

Common serving sizes
Cals
40
Fat
0.04 g
Carbs
9.55 g
Prot
0.94 g
There are 40 calories in 1 serving of Cooked Lotus Root (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
166 kj
40 kcal
Protein
0.94g
Carbohydrates
9.55g
Sugar
0.3g
Fat
0.04g
Saturated Fat
0.013g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.9g
Sodium
166mg
Potassium
217mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also