South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
100 g
1 small globe
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
Cals
50
Fat
0.16 g
Carbs
11.12 g
Prot
3.46 g
There are 50 calories in 100 grams of Cooked Artichoke (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
3.46g
Carbohydrates
11.12g
Sugar
0.98g
Fat
0.16g
Saturated Fat
0.037g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
5.4g
Sodium
315mg
Potassium
352mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
14
100 g
50
1 small globe
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
Related types of Artichokes
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Jerusalem Artichokes
Cooked Artichoke (Canned)
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
South Africa