South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 serving (84 g)
100 g
1 cup of hearts
Cals
76
Fat
0.84 g
Carbs
15.34 g
Prot
5.19 g
There are 76 calories in 1 cup of hearts of Cooked Artichoke (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of hearts
per serve
Energy
316 kj
76 kcal
Protein
5.19g
Carbohydrates
15.34g
Sugar
1.38g
Fat
0.84g
Saturated Fat
0.195g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
7.7g
Sodium
459mg
Potassium
442mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
12
1 serving
(84 g)
38
100 g
45
1 cup of hearts
76
Related types of Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Stuffed Artichokes
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
South Africa