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Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
100 g
1 small globe
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
Cals
14
Fat
0.04 g
Carbs
3 g
Prot
0.93 g
There are 14 calories in 1 heart of Cooked Artichoke (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 heart
per serve
Energy
56 kj
14 kcal
Protein
0.93g
Carbohydrates
3g
Sugar
0.26g
Fat
0.04g
Saturated Fat
0.01g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
1.5g
Sodium
85mg
Potassium
95mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
14
100 g
50
1 small globe
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
Related types of Artichokes
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Jerusalem Artichokes
Cooked Artichoke (Canned)
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
South Africa