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Butternut Winter Squash (Frozen)
Butternut Winter Squash (Frozen)
Common serving sizes
100 g
1 package (350 g)
1 lb
1 package (1,800 g)
Cals
259
Fat
0.45 g
Carbs
65.36 g
Prot
7.98 g
There are 259 calories in 1 pound of Butternut Winter Squash (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1082 kj
259 kcal
Protein
7.98g
Carbohydrates
65.36g
Sugar
12.84g
Fat
0.45g
Saturated Fat
0.095g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
5.9g
Sodium
9mg
Potassium
962mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
57
1 package
(350 g)
194
1 lb
259
1 package
(1,800 g)
1034
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Onions
Carrots
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Winter Squash
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
South Africa