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Butternut Pumpkin
Butternut Pumpkin
Common serving sizes
1 serving (50 g)
100 g
1 cup of cubed
Cals
22
Fat
0.05 g
Carbs
5.84 g
Prot
0.5 g
There are 22 calories in 1 serving of Butternut Pumpkin.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
94 kj
22 kcal
Protein
0.5g
Carbohydrates
5.84g
Sugar
1.1g
Fat
0.05g
Saturated Fat
0.01g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
1g
Sodium
2mg
Potassium
176mg
Last updated
12 May 20 08:41 AM
Source
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Common serving sizes
Serving Size
Calories
1 serving
(50 g)
22
100 g
45
1 cup of cubed
63
Related types of Pumpkins
Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin Leaves
View More Pumpkins Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Pumpkin Flowers
Woolworths Butternut, Pumpkin & Sweet Potato Mix
View More
South Africa