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Butternut Pumpkin
Butternut Pumpkin
Common serving sizes
1 serving (50 g)
100 g
1 cup of cubed
Cals
63
Fat
0.14 g
Carbs
16.37 g
Prot
1.4 g
There are 63 calories in 1 cup of cubed of Butternut Pumpkin.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
264 kj
63 kcal
Protein
1.4g
Carbohydrates
16.37g
Sugar
3.08g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2.8g
Sodium
6mg
Potassium
493mg
Last updated
12 May 20 08:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
22
100 g
45
1 cup of cubed
63
Related types of Pumpkins
Pumpkin
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Cooked Pumpkin (from Canned)
Cooked Pumpkin
View More Pumpkins Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Pumpkin Flowers
Woolworths Butternut, Pumpkin & Sweet Potato Mix
View More
South Africa