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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Common serving sizes
100 g
1 cup
Cals
132
Fat
0.54 g
Carbs
23.71 g
Prot
8.86 g
There are 132 calories in 100 grams of Black Beans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Protein
8.86g
Carbohydrates
23.71g
Fat
0.54g
Saturated Fat
0.139g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Fibre
8.7g
Sodium
237mg
Potassium
355mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 cup
227
Related types of Black Beans
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
View More Black Beans Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More
South Africa