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Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
Cals 132 |
|
Fat 0.54 g |
|
Carbs 23.71 g |
|
Prot 8.86 g |
There are 132 calories in 100 grams of Black Beans (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
552 kj
132 kcal
Protein
8.86g
Carbohydrates
23.71g
Fat
0.54g
Saturated Fat
0.139g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Fibre
8.7g
Sodium
1mg
Potassium
355mg
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South Africa