Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
Cals
116
Fat
0.38 g
Carbs
20.13 g
Prot
9.02 g
There are 116 calories in 100 grams of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
9.02g
Carbohydrates
20.13g
Sugar
1.8g
Fat
0.38g
Saturated Fat
0.053g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Fibre
7.9g
Sodium
2mg
Potassium
369mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Lentils
See also