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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Common serving sizes
Cals 227 |
|
Fat 0.93 g |
|
Carbs 40.78 g |
|
Prot 15.24 g |
There are 227 calories in 1 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
Energy
950 kj
227 kcal
Protein
15.24g
Carbohydrates
40.78g
Fat
0.93g
Saturated Fat
0.239g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.081g
Cholesterol
0mg
Fibre
15g
Sodium
408mg
Potassium
611mg
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South Africa