Lentils (Mature Seeds, with Salt, Cooked, Boiled)

Common serving sizes
Cals
230
Fat
0.75 g
Carbs
39.86 g
Prot
17.86 g
There are 230 calories in 1 cup of Lentils (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
961 kj
230 kcal
Protein
17.86g
Carbohydrates
39.86g
Sugar
3.56g
Fat
0.75g
Saturated Fat
0.105g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Fibre
15.6g
Sodium
471mg
Potassium
731mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also