Beef Flank (Trimmed to 0 cm Fat)

Common serving sizes
Cals
703
Fat
32.52 g
Carbs
0 g
Prot
96.25 g
There are 703 calories in 1 pound of Beef Flank (Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2942 kj
703 kcal
Protein
96.25g
Carbohydrates
0g
Sugar
0g
Fat
32.52g
Saturated Fat
13.508g
Polyunsaturated Fat
1.256g
Monounsaturated Fat
13.263g
Cholesterol
159mg
Fibre
0g
Sodium
245mg
Potassium
1488mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also