Beef Flank (Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
141
Fat
5.47 g
Carbs
0 g
Prot
21.57 g
There are 141 calories in 100 grams of Beef Flank (Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Protein
21.57g
Carbohydrates
0g
Sugar
0g
Fat
5.47g
Saturated Fat
2.058g
Polyunsaturated Fat
0.193g
Monounsaturated Fat
1.951g
Cholesterol
33mg
Fibre
0g
Sodium
55mg
Potassium
340mg
Last updated 04 Feb 08 05:08 AM
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Common serving sizes

Serving Size Calories

Related types of Beef

See also