Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
237
Fat
8.65 g
Carbs
0 g
Prot
37.07 g
There are 237 calories in 1 steak of Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
992 kj
237 kcal
Protein
37.07g
Carbohydrates
0g
Sugar
0g
Fat
8.65g
Saturated Fat
3.588g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
3.403g
Cholesterol
59mg
Fibre
0g
Sodium
92mg
Potassium
590mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also