Beef Flank (Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
145
Fat
6.06 g
Carbs
0 g
Prot
21.22 g
There are 145 calories in 100 grams of Beef Flank (Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
21.22g
Carbohydrates
0g
Sugar
0g
Fat
6.06g
Saturated Fat
2.514g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
2.469g
Cholesterol
30mg
Fibre
0g
Sodium
54mg
Potassium
326mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also