Beef Flank (Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
165
Fat
8.29 g
Carbs
0 g
Prot
21.22 g
There are 165 calories in 100 grams of Beef Flank (Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
21.22g
Carbohydrates
0g
Sugar
0g
Fat
8.29g
Saturated Fat
3.443g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
3.38g
Cholesterol
41mg
Fibre
0g
Sodium
54mg
Potassium
330mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also