There are 121 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
507 kj
121 kcal
Protein
1.74g
Carbohydrates
29.99g
Sugar
19.02g
Fat
0.69g
Saturated Fat
0.253g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Fibre
5.4g
Sodium
362mg
Potassium
897mg