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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Common serving sizes
100 g
1 serving (107 g)
1 cup cubed, all varieties
Cals
72
Fat
1.97 g
Carbs
14.09 g
Prot
0.82 g
There are 72 calories in 100 grams of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Protein
0.82g
Carbohydrates
14.09g
Sugar
8.91g
Fat
1.97g
Saturated Fat
0.428g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.822g
Cholesterol
0mg
Fibre
2.6g
Sodium
183mg
Potassium
421mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(107 g)
77
1 cup cubed, all varieties
154
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Mashed Winter Type Squash
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
View More
South Africa