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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Common serving sizes
100 g
1 serving (107 g)
1 cup cubed, all varieties
Cals
77
Fat
2.11 g
Carbs
15.08 g
Prot
0.88 g
There are 77 calories in 1 serving of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
1 serving (107 g)
per serve
Energy
322 kj
77 kcal
Protein
0.88g
Carbohydrates
15.08g
Sugar
9.53g
Fat
2.11g
Saturated Fat
0.458g
Polyunsaturated Fat
0.777g
Monounsaturated Fat
0.88g
Cholesterol
0mg
Fibre
2.8g
Sodium
196mg
Potassium
450mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(107 g)
77
1 cup cubed, all varieties
154
Related types of Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Onions
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Mashed Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (Frozen)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
View More
South Africa