There are 190 calories in 1 cup of raw, yield cooked Baked or Grilled Scallops.
Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
795 kj
190 kcal
Protein
29.12g
Carbohydrates
4.2g
Sugar
0g
Fat
5.56g
Saturated Fat
0.935g
Polyunsaturated Fat
1.698g
Monounsaturated Fat
2.071g
Cholesterol
58mg
Fibre
0g
Sodium
759mg
Potassium
560mg