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Adobong Pusit
Adobong Pusit
Common serving sizes
100 g
1 serving (202 g)
1 cup
Cals
67
Fat
0.57 g
Carbs
8.65 g
Prot
6.41 g
There are 67 calories in 100 grams of Adobong Pusit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
282 kj
67 kcal
Protein
6.41g
Carbohydrates
8.65g
Sugar
5.92g
Fat
0.57g
Saturated Fat
0.147g
Trans Fat
0g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.05g
Cholesterol
89mg
Fibre
0.4g
Sodium
153mg
Potassium
145mg
Last updated
21 Jun 21 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(202 g)
136
1 cup
160
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Squid
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Fried Breaded Squid
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See also
Adobong Kangkong
Adobong Sitaw
Adobong Mani
View More
South Africa