Dried Squid

Common serving sizes
Cals
99
Fat
1.48 g
Carbs
3.31 g
Prot
16.74 g
There are 99 calories in 1 ounce, boneless Dried Squid.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
414 kj
99 kcal
Protein
16.74g
Carbohydrates
3.31g
Sugar
0g
Fat
1.48g
Saturated Fat
0.385g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.115g
Cholesterol
250mg
Fibre
0g
Sodium
172mg
Potassium
265mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also