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Adobong Pusit
Adobong Pusit
Common serving sizes
100 g
1 serving (202 g)
1 cup
Cals
160
Fat
1.35 g
Carbs
20.49 g
Prot
15.19 g
There are 160 calories in 1 cup of Adobong Pusit.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
669 kj
160 kcal
Protein
15.19g
Carbohydrates
20.49g
Sugar
14.02g
Fat
1.35g
Saturated Fat
0.349g
Trans Fat
0g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
0.118g
Cholesterol
211mg
Fibre
0.9g
Sodium
364mg
Potassium
343mg
Last updated
21 Jun 21 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(202 g)
136
1 cup
160
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See also
Adobong Kangkong
Adobong Sitaw
Adobong Mani
View More
South Africa