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Acorn Winter Squash
Acorn Winter Squash
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
181
Fat
0.45 g
Carbs
47.27 g
Prot
3.63 g
There are 181 calories in 1 pound of Acorn Winter Squash.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
759 kj
181 kcal
Protein
3.63g
Carbohydrates
47.27g
Fat
0.45g
Saturated Fat
0.095g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
6.8g
Sodium
14mg
Potassium
1574mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup of cubed
56
1 lb
181
Related types of Squash
Spaghetti Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (without Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Winter Squash
View More
South Africa