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Coconut Protein Shake
Keto-friendly protein shake.
per serve - Calories: 344kcal | Carbs: 8.49g | Prot: 9.05g | Fat: 31.54g
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Coconut Muffins
Healthy low carb muffins.
per serve - Calories: 131kcal | Carbs: 11.92g | Prot: 4.45g | Fat: 7.43g
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Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
per serve - Calories: 259kcal | Carbs: 16.83g | Prot: 6.11g | Fat: 19.71g
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Coconut Crusted Chicken Breasts
Low carb alternative to using bread crumbs.
per serve - Calories: 361kcal | Carbs: 2.16g | Prot: 51.76g | Fat: 14.74g
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Protein Cookies
A fun, healthy dessert you can make for yourself!
per serve - Calories: 110kcal | Carbs: 6.95g | Prot: 2.75g | Fat: 8.34g
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Protein Pancakes
Easy to make protein pancakes.
per serve - Calories: 307kcal | Carbs: 40.76g | Prot: 15.11g | Fat: 9.13g
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Protein Muffins
Bite size snacks.
per serve - Calories: 44kcal | Carbs: 6.29g | Prot: 3.67g | Fat: 0.61g
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Protein Pancakes
A delicious and low-carb recipe for breakfast.
per serve - Calories: 273kcal | Carbs: 4.69g | Prot: 31.07g | Fat: 13.43g
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Chocolate Protein Muffin
Tasty, healthy, and easy to make.
per serve - Calories: 156kcal | Carbs: 18.94g | Prot: 8.57g | Fat: 5.24g
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Protein Brownies
Simple and delicious protein brownies.
per serve - Calories: 109kcal | Carbs: 12.58g | Prot: 6.55g | Fat: 3.56g
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