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Woolworths
Poached Trout with Lemon and Dill
Woolworths
Poached Trout with Lemon and Dill
Cals
168
Fat
8.1 g
Carbs
0 g
Prot
22.8 g
There are 168 calories in 100 g of Woolworths Poached Trout with Lemon and Dill.
Nutrition Facts
Serving Size
100 g
per serve
Energy
705 kj
168 kcal
Protein
22.80g
Carbohydrates
0.00g
Fat
8.10g
Saturated Fat
2.400g
Trans Fat
0.100g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
3.400g
Cholesterol
28mg
Fibre
1.8g
Sodium
376mg
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Last updated
15 Feb 22 09:47 AM
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South Africa