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Woolworths
Lightly Dusted Hake Portions
Woolworths
Lightly Dusted Hake Portions
Cals
142
Fat
7.3 g
Carbs
4 g
Prot
14 g
There are 142 calories in 100 g of Woolworths Lightly Dusted Hake Portions.
Nutrition Facts
Serving Size
100 g
per serve
Energy
596 kj
142 kcal
Protein
14.00g
Carbohydrates
4.00g
Sugar
0.30g
Fat
7.30g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
4.300g
Cholesterol
33mg
Fibre
1.0g
Sodium
196mg
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Last updated
20 Jan 23 10:22 AM
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South Africa