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Rainbow Trout (Farmed)
Rainbow Trout (Farmed)
Common serving sizes
1 fillet
100 g
Cals
138
Fat
5.4 g
Carbs
0 g
Prot
20.87 g
There are 138 calories in 100 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
100 g
per serve
Energy
577 kj
138 kcal
Protein
20.87g
Carbohydrates
0g
Sugar
0g
Fat
5.4g
Saturated Fat
1.554g
Polyunsaturated Fat
1.805g
Monounsaturated Fat
1.539g
Cholesterol
59mg
Fibre
0g
Sodium
35mg
Potassium
451mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
109
100 g
138
Related types of Trout
Wild Rainbow Trout
Baked or Grilled Trout
Smoked Trout
Steamed or Poached Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Farmed Rainbow Trout (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
Rainbow Smelt (Fish)
Forage and Feast Rainbow Trout
Channel Catfish (Farmed)
View More
South Africa