South Africa
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"sea harvest"
1 to 10 of 64
Hake Fillets
(Sea Harvest)
per 1 serving (85g) - Calories: 63kcal | Fat: 0.70g | Carbs: 0.60g | Prot: 13.60g
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Fish Friday
(Sea Harvest)
per 100g - Calories: 182kcal | Fat: 9.30g | Carbs: 13.00g | Prot: 10.60g
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Crumbed Hake Fillets
(Sea Harvest)
per 100g - Calories: 124kcal | Fat: 3.40g | Carbs: 13.00g | Prot: 14.00g
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Fish Fingers
(Sea Harvest)
per 100g - Calories: 172kcal | Fat: 8.70g | Carbs: 10.00g | Prot: 11.70g
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Kingklip Fillets
(Sea Harvest)
per 100g - Calories: 76kcal | Fat: 0.08g | Carbs: 0.00g | Prot: 19.00g
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Crisp & Chunky Classic
(Sea Harvest)
per 100g - Calories: 202kcal | Fat: 9.90g | Carbs: 17.00g | Prot: 12.20g
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Fish Cakes
(Sea Harvest)
per 100g - Calories: 177kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 10.40g
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Baby Hake
(Sea Harvest)
per 100g - Calories: 72kcal | Fat: 0.70g | Carbs: 0.60g | Prot: 16.10g
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Crisp & Chunky Lemon
(Sea Harvest)
per 100g - Calories: 203kcal | Fat: 9.70g | Carbs: 18.00g | Prot: 11.90g
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Crisp & Chunky Tempura Battered Hake
(Sea Harvest)
per 100g - Calories: 131kcal | Fat: 4.30g | Carbs: 11.00g | Prot: 13.80g
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