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Sea Harvest
Hake Fillets
Sea Harvest
Hake Fillets
Cals
63
Fat
0.7 g
Carbs
0.6 g
Prot
13.6 g
There are 63 calories in 1 serving (85 g) of Sea Harvest Hake Fillets.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
262 kj
63 kcal
Protein
13.60g
Carbohydrates
0.60g
Sugar
0.00g
Fat
0.70g
Saturated Fat
0.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.200g
Cholesterol
28mg
Fibre
0.5g
Sodium
85mg
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Last updated
19 Sep 23 04:30 PM
Source
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South Africa