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Sea Harvest
Hake Medallions
Sea Harvest
Hake Medallions
Cals
59
Fat
0.9 g
Carbs
0.6 g
Prot
12.6 g
There are 59 calories in 1 serving (75 g) of Sea Harvest Hake Medallions.
Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
248 kj
59 kcal
Protein
12.60g
Carbohydrates
0.60g
Sugar
0.30g
Fat
0.90g
Saturated Fat
0.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.300g
Cholesterol
24mg
Fibre
1.0g
Sodium
84mg
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Last updated
12 Sep 23 01:54 PM
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South Africa