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Sea Harvest
Crisp & Chunky Garlic & Herb Hake Fillet
Sea Harvest
Crisp & Chunky Garlic & Herb Hake Fillet
Cals
202
Fat
9.8 g
Carbs
18 g
Prot
11.5 g
There are 202 calories in 100 g of Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
846 kj
202 kcal
Protein
11.50g
Carbohydrates
18.00g
Sugar
2.60g
Fat
9.80g
Saturated Fat
2.900g
Trans Fat
0.100g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.900g
Cholesterol
26mg
Fibre
0.5g
Sodium
323mg
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Last updated
29 Apr 23 12:13 PM
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South Africa