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Sea Harvest
Skinless Hake Medallions
Sea Harvest
Skinless Hake Medallions
Cals
57
Fat
1 g
Carbs
0.6 g
Prot
12 g
There are 57 calories in 1 medallion (75 g) of Sea Harvest Skinless Hake Medallions.
Nutrition Facts
Serving Size
1 medallion (75 g)
per serve
Energy
240 kj
57 kcal
Protein
12.00g
Carbohydrates
0.60g
Sugar
0.30g
Fat
1.00g
Saturated Fat
0.300g
Cholesterol
26mg
Fibre
1.0g
Sodium
59mg
Edit this Food
Last updated
17 Jul 20 07:58 AM
Source
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Hake Medallions
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Crisp & Chunky Classic
Crisp & Chunky Lemon
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South Africa