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"Sea Harvest Fish"
1 to 10 of 34
Fish Fingers
(Sea Harvest)
per 100g - Calories: 172kcal | Fat: 8.70g | Carbs: 10.00g | Prot: 11.70g
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Fish Friday
(Sea Harvest)
per 100g - Calories: 182kcal | Fat: 9.30g | Carbs: 13.00g | Prot: 10.60g
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Fish Cakes
(Sea Harvest)
per 100g - Calories: 177kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 10.40g
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Fish Nuggets
(Sea Harvest)
per 5 nuggets (90g) - Calories: 155kcal | Fat: 5.90g | Carbs: 16.00g | Prot: 9.40g
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Fish Burgers
(Sea Harvest)
per 1 burger (75g) - Calories: 118kcal | Fat: 8.20g | Carbs: 6.00g | Prot: 8.40g
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Oven Crisp Garlic & Parsley Fish Fillet
(Sea Harvest)
per 2 portions (135g) - Calories: 281kcal | Fat: 14.30g | Carbs: 23.00g | Prot: 16.50g
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Oven Crisp Garlic & Parsley Fish Fillet
(Sea Harvest)
per 100g - Calories: 182kcal | Fat: 9.30g | Carbs: 15.00g | Prot: 13.00g
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Kingklip Fish Cakes
(Sea Harvest)
per 100g - Calories: 163kcal | Fat: 6.10g | Carbs: 17.00g | Prot: 9.80g
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Hake Fillets
(Sea Harvest)
per 1 serving (85g) - Calories: 63kcal | Fat: 0.70g | Carbs: 0.60g | Prot: 13.60g
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Crumbed Hake Fillets
(Sea Harvest)
per 100g - Calories: 124kcal | Fat: 3.40g | Carbs: 13.00g | Prot: 14.00g
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South Africa