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"Zefir"
1 to 5 of 5
Zefir
per 1 piece - Calories: 66kcal | Fat: 0.01g | Carbs: 16.84g | Prot: 0.13g
Other sizes: 1 serving (40 g) - 132kcal, 100 g - 329kcal,
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Kefir
per 100 g - Calories: 55kcal | Fat: 2.90g | Carbs: 4.24g | Prot: 3.03g
Other sizes: 1 cup - 135kcal, 1 serving - 135kcal, 100 ml - 57kcal,
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Kefir Pancakes
per 1 pancake - Calories: 68kcal | Fat: 1.09g | Carbs: 12.30g | Prot: 2.02g
Other sizes: 1 serving - 203kcal, 100 g - 194kcal,
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Water Kefir
(Happy Culture )
per 100g - Calories: 5kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.20g
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Medium Cream Kefir Yoghurt
(Kulture)
per 100g - Calories: 49kcal | Fat: 2.97g | Carbs: 2.55g | Prot: 3.20g
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South Africa