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Kefir Pancakes
Kefir Pancakes
Common serving sizes
1 pancake
100 g
1 serving (105 g)
Cals
68
Fat
1.09 g
Carbs
12.3 g
Prot
2.02 g
There are 68 calories in 1 Kefir Pancakes.
Nutrition Facts
Serving Size
1 pancake
per serve
Energy
284 kj
68 kcal
Protein
2.02g
Carbohydrates
12.3g
Sugar
3.33g
Fat
1.09g
Saturated Fat
0.315g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.426g
Cholesterol
20mg
Fibre
0.3g
Sodium
119mg
Potassium
29mg
Last updated
07 May 24 10:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
68
100 g
194
1 serving
(105 g)
203
Related types of Pancakes
Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
View More Pancakes Nutritional Info
Related types of Breakfast Items
Toasted Bread
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Kefir
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
View More
South Africa