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"Whole Wheat and Oats Cereal (with Walnuts and Fruit)"

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Wheat and Malt Barley Cereal Flakes per 100 g - Calories: 365kcal \| Fat: 2.9g \| Carbs: 81.5g \| Prot: 10.0g Other sizes: 1 cup - 142kcal, 1 serving - 142kcal, more... Similar
Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Whole Wheat Matzo per 1 matzo - Calories: 98kcal \| Fat: 0.42g \| Carbs: 22.09g \| Prot: 3.67g Similar
Whole Grain Wheat Flour per 1 cup - Calories: 407kcal \| Fat: 2.24g \| Carbs: 87.08g \| Prot: 16.44g Other sizes: 1 lb - 1538kcal, 100 g - 339kcal, more... Similar
Dried Fruit and Nut Whole Wheat Biscuit per 1 medium - Calories: 60kcal \| Fat: 3.15g \| Carbs: 7.71g \| Prot: 1.06g Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more... Similar
Wheat and Malt Barley Cereal Granules per 1 cup - Calories: 391kcal \| Fat: 2.07g \| Carbs: 88.62g \| Prot: 11.77g Other sizes: 1 serving - 197kcal, 100 g - 359kcal, more... Similar
Porridge Oats with Nuts and Fruit per 1 cup - Calories: 305kcal \| Fat: 6.80g \| Carbs: 59.29g \| Prot: 6.48g Other sizes: 1 serving - 204kcal, 100 g - 377kcal, more... Similar
Puffed Corn and Oat Flour Cereal (Presweetened) per 1.333 cups - Calories: 115kcal \| Fat: 0.61g \| Carbs: 25.78g \| Prot: 1.51g Similar
Roasted and Toasted Whole Sesame Seeds per 100 g - Calories: 565kcal \| Fat: 48.0g \| Carbs: 25.74g \| Prot: 16.96g Similar
Whole Wheat Cake with Fruit and Nuts without Icing per 100 g - Calories: 386kcal \| Fat: 14.70g \| Carbs: 63.09g \| Prot: 5.36g Other sizes: 1 loaf - 2413kcal, 1 serving - 243kcal, 1 piece - 243kcal, more... Similar
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