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Dried Fruit and Nut Whole Wheat Biscuit
Dried Fruit and Nut Whole Wheat Biscuit
Common serving sizes
1 medium (5 cm dia)
1 serving (14 g)
100 g
Cals
60
Fat
3.15 g
Carbs
7.71 g
Prot
1.06 g
There are 60 calories in 1 medium Dried Fruit and Nut Whole Wheat Biscuit.
Nutrition Facts
Serving Size
1 medium (5 cm dia)
per serve
Energy
252 kj
60 kcal
Protein
1.06g
Carbohydrates
7.71g
Sugar
4.54g
Fat
3.15g
Saturated Fat
0.484g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
0.991g
Cholesterol
7mg
Fibre
0.6g
Sodium
28mg
Potassium
54mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
60
1 serving
(14 g)
60
100 g
430
Related types of Biscuits
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Shortbread
Plain Cookie
Oatmeal Biscuits
Chocolate Chip Biscuits (Soft Type)
View More Biscuits Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Pineapple
Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Apple
View More Dried Fruit Nutritional Info
See also
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Nut Mixture with Dried Fruit and Seeds
Soft Fruit and Nut Squares
Whole Wheat Bread (Commercial)
View More
South Africa