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Nut Mixture with Dried Fruit and Seeds
Nut Mixture with Dried Fruit and Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
503
Fat
36.05 g
Carbs
38.54 g
Prot
16.13 g
There are 503 calories in 100 grams of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2105 kj
503 kcal
Protein
16.13g
Carbohydrates
38.54g
Sugar
20.44g
Fat
36.05g
Saturated Fat
4.452g
Polyunsaturated Fat
15.359g
Monounsaturated Fat
14.467g
Cholesterol
0mg
Fibre
6.7g
Sodium
7mg
Potassium
705mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
91
100 g
503
1 cup
704
Related types of Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
Tropical Trail Mix
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Related types of Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
Other related foods
Dried Fruit
Nuts
Snacks
See also
Nut Mixture with Seeds
Dried Fruit and Nut Whole Wheat Biscuit
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Dried Fruit Mixture
View More
South Africa