Nut Mixture with Seeds

Common serving sizes
Cals
520
Fat
35.47 g
Carbs
38.02 g
Prot
18.93 g
There are 520 calories in 100 grams of Nut Mixture with Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2176 kj
520 kcal
Protein
18.93g
Carbohydrates
38.02g
Sugar
2.61g
Fat
35.47g
Saturated Fat
5.788g
Polyunsaturated Fat
10.4g
Monounsaturated Fat
17.007g
Cholesterol
0mg
Fibre
7.4g
Sodium
263mg
Potassium
474mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

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See also