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"Tuna"

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Steamed or Poached Tuna per 100 g - Calories: 137kcal \| Fat: 1.2g \| Carbs: 0.0g \| Prot: 29.6g Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more... Similar
Light Meat Shredded Tuna (Checkers) per 100g - Calories: 89kcal \| Fat: 0.50g \| Carbs: 0.00g \| Prot: 21.20g Similar
Light Meat Shredded Tuna in Vegetable Oil (Lucky Star) per 100g - Calories: 219kcal \| Fat: 14.30g \| Carbs: 4.00g \| Prot: 23.00g Similar
Tuna Melt Sandwich per 1 sandwich - Calories: 350kcal \| Fat: 16.35g \| Carbs: 30.18g \| Prot: 20.07g Other sizes: 1 serving - 350kcal, 100 g - 233kcal, more... Similar
Ginataang Tulingan per 1 piece - Calories: 80kcal \| Fat: 4.20g \| Carbs: 2.36g \| Prot: 8.20g Other sizes: 1 cup - 275kcal, 1 serving - 80kcal, 100 g - 115kcal, more... Similar
Rice Salad with Tuna per 1 cup - Calories: 376kcal \| Fat: 16.31g \| Carbs: 43.64g \| Prot: 14.11g Other sizes: 1 serving - 283kcal, 100 g - 213kcal, more... Similar
Light Meat Shredded Tuna in Vegetable Oil (Shoprite) per 1 serving (119g) - Calories: 167kcal \| Fat: 9.10g \| Carbs: 0.70g \| Prot: 21.30g Similar
Yellowfin Tuna Portions (Woolworths) per 100g - Calories: 120kcal \| Fat: 1.20g \| Carbs: 0.00g \| Prot: 27.00g Similar
Light Meat Shredded Tuna in Mayonnaise with Wholegrain Mustard (Cape Point) per 100g - Calories: 158kcal \| Fat: 7.70g \| Carbs: 6.10g \| Prot: 16.20g Similar
Tuna Pieces with a French Dressing (John West) per 1 sachet (85g) - Calories: 96kcal \| Fat: 0.50g \| Carbs: 6.00g \| Prot: 18.70g Similar
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