South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rice Salad with Tuna
Rice Salad with Tuna
Common serving sizes
100 g
1 serving (133 g)
1 cup
Cals
376
Fat
16.31 g
Carbs
43.64 g
Prot
14.11 g
There are 376 calories in 1 cup of Rice Salad with Tuna.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1574 kj
376 kcal
Protein
14.11g
Carbohydrates
43.64g
Sugar
2.99g
Fat
16.31g
Saturated Fat
3.524g
Polyunsaturated Fat
2.175g
Monounsaturated Fat
9.711g
Cholesterol
53mg
Fibre
3.6g
Sodium
763mg
Potassium
263mg
Last updated
11 May 20 08:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 serving
(133 g)
283
1 cup
376
Related types of Salads
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
View More Salads Nutritional Info
See also
Pasta Salad with Tuna
Tuna Salad with Cheese
Tuna Salad Sandwich
Tuna Fish Salad
Dried Tuna
View More
South Africa