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"Woolworths Yellowfin Tuna Portions"
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Yellowfin Tuna Portions
(Woolworths)
per 100g - Calories: 120kcal | Fat: 1.20g | Carbs: 0.00g | Prot: 27.00g
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Cape Whiting Portions
(Woolworths)
per 100g - Calories: 57kcal | Fat: 0.30g | Carbs: 1.10g | Prot: 14.20g
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Norwegian Salmon Portions
(Woolworths)
per 100g - Calories: 222kcal | Fat: 15.40g | Carbs: 1.00g | Prot: 19.80g
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Tempura Hake Portions
(Woolworths)
per 100g - Calories: 167kcal | Fat: 7.60g | Carbs: 13.00g | Prot: 11.60g
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Rainbow Trout Portions
(Woolworths)
per 100g - Calories: 209kcal | Fat: 14.70g | Carbs: 1.00g | Prot: 18.50g
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Tuna Penne
(Woolworths)
per 1 serving (300g) - Calories: 399kcal | Fat: 18.30g | Carbs: 36.00g | Prot: 17.10g
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Smoked Haddock Portions
(Woolworths)
per 100g - Calories: 50kcal | Fat: 0.40g | Carbs: 1.10g | Prot: 12.50g
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Uncooked Hake Portions
(Woolworths)
per 100g - Calories: 157kcal | Fat: 6.30g | Carbs: 7.00g | Prot: 17.10g
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Crumbed Hake Portions
(Woolworths)
per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g
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Crumbed soya ocean portions
(Woolworths)
per 100g - Calories: 203kcal | Fat: 11.20g | Carbs: 11.00g | Prot: 11.60g
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South Africa