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"Spinach"
71 to 80 of 128
Cooked Spinach with Cheese Sauce (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal, 100 g - 85kcal,
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Spinach & Feta Pizza
(Woolworths)
per 100g - Calories: 241kcal | Fat: 11.00g | Carbs: 25.00g | Prot: 9.40g
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Cooked Spinach with Cheese Sauce (from Canned)
per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal, 100 g - 78kcal,
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Spinach & Ricotta Cannelloni
(Woolworths)
per 1 serving (350g) - Calories: 578kcal | Fat: 41.70g | Carbs: 32.00g | Prot: 14.00g
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English Spinach
(Pick n Pay)
per 100g - Calories: 30kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 2.90g
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Spinach & Ricotta Ravioli
(Woolworths)
per 100g - Calories: 258kcal | Fat: 7.60g | Carbs: 34.50g | Prot: 11.20g
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Spinach and Sweetcorn Bites in A Fresh Tomato Sauce
(Woolworths)
per 100g - Calories: 141kcal | Fat: 6.40g | Carbs: 14.00g | Prot: 3.40g
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Sweetcorn & Butter Bean Patties
(Woolworths)
per 100g - Calories: 119kcal | Fat: 5.10g | Carbs: 14.00g | Prot: 2.50g
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Swiss Chard Spinach
(Woolworths)
per 100g - Calories: 31kcal | Fat: 0.20g | Carbs: 1.60g | Prot: 2.70g
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Water Spinach
per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g
Other sizes: 1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal,
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mushrooms
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carrots
South Africa